Task: Define your optimum lifestyle in one sentence. Write down your response every day for a week/month/or even a year (FRIENDS). Read...

Im sure the show 'Ted Lasso' has been out for a long time. We dont get around to watching much TV. However after many folks I trust told...

The act of walking through a door gives us a tactile cue that we are making a transition. We are moving between two physical spaces and...

Timothy Ferriss — 'A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing...

There is immense freedom in not having to win trivial arguments. Do not get caught up in the minutiae of the distractions around you....

"Find a way to build something based on passion. It has to be something that we would love doing every day, even if we were failing." Tom...

Are you good at your job? Chances are most of us would say yes. Take a second and ask yourself what makes you a good worker? You might...

George Leonard was an American writer, editor, and educator who wrote extensively about education and human potential. He was president...

Jerry, of Ben and Jerry’s ice cream famously said, "If it’s not fun what’s the point." Where I would rephrase this famous quote to "if...

"Goals provide direction, clarity, they work as a filter" so we can prioritize our lives. Ultimately the winners and losers often have...

My sister sent crystal and I this the other day. My 6 year old niece decided to build a fort in their house. She told her mom that she...

Pablo Picasso, was walking through the market one day when a young woman spotted him and ran over. She asked with great excitement and...

1/1/2021 Practice doesn't make perfect, practice makes permanent, perfect practice makes perfect. ~Brent Ira Johnson Although the last...

"The ideas people choose to have about themselves largely determine the quality of the lives they lead. We can choose to believe in...

1/11/2021 Never whine never complain never make excuses. We want to eliminate all non-useful negative thought. Which 90% of our negative...

1/4/2021 Never waste an opportunity to get better. We are gifted every day to push beyond our baseline. I have the habit of stepping up...